Overnight Oats with Dark Chocolate, Raspberries & Honey by Karl Henry

Porridge and oats are in integral part of my morning routine. They are affordable, full of goodness and fill me with energy for the day ahead. I love to steep mine overnight for maximum flavour too! Foods full of goodness and energy are more important than ever before in these challenging times as is supporting local. I have been buying Flahavans for years!

You’ll need:

• 100g Flahavan’s Jumbo Porridge Oats
• 250 ml low fat super skimmed milk
• 2 tbsp honey
• 2 tsp cocoa nibs
• 100g raspberries

Method:

1. Place the oats in 1 litre glass kilner jar.
2. Add the milk, enough to just cover the oats.
3. Cover with a lid and leave in the fridge overnight.
4. The next morning, remove oats from the fridge and pour into 2 glasses layering with the raspberries and topping with cocoa nibs and a drizzle of honey.